See also:

	Health Q&A: Calories in a Bottle of Wine Wednesday, July 09, 2008
	Health Q&A: Nutrition Fact Labels on Wine Bottles Thursday, June 26, 2008
	Health Q&A: Are Unfiltered Wines Healthier? Thursday, June 12, 2008
	Health Q&A: Can Coffee Help After "A Few Too Many" Drinks? Thursday, May 29, 2008
	Health Q&A: Difference Between Organic and Biodynamic Wines Wednesday, May 14, 2008
	Health Q&A: Alcohol and Medication Thursday, May 01, 2008

Health Q&A: Red vs. White Wine

Posted: Thursday, February 07, 2008

Q: Which is better for you: red or white wine? I like red wines better. --Joann

A: While laboratory studies suggest that polyphenols in red wine provide greater health benefits, there are few epidemiological studies that compare red and white wine. The most important factor in conferring health benefits appears to be the amount of wine consumed. Many studies have shown that regular and moderate consumption (one to two glasses per day) is associated with the greatest amount of benefits, like better circulation and overall heart health. Therefore, you should choose a wine that you like.

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